Health Archive

For senior people, workout routines play a pivotal role in their life, since when they grow older, it is their physicality and especially mentality which mainly decides on their lifespan and vigor. Regular exercises strengthens your independence as well as reduce symptoms of illness or pain, though it can be challenging due to possible...
Teenage obesity is a growing trend that can be dangerous, according to the Mayo Clinic. However, a balanced approach should be taken for weight loss during the teen years, because this is a time when a young girl is still developing and she does need a certain amount of fat to develop properly. The...